Good. Grief.

Whether suffering from a concrete loss, such as the loss of a pet or loved one, or from an abstract loss, such as the loss of faith or innocence, all losses have one thing in common; they must be grieved. 

I began writing this episode after I finished my podcasts on the loss of my dog, Shelby. I have survived many losses throughout the course of my life. I had to learn not only the value in grieving, but also the benefits of doing the work to find the other side of grief. Sometimes that was simply moving forward. Sometimes it was forgiveness. Sometimes it was finding out that there is life after sorrow. 

Listen as I explore loss, grief, grieving, and the value in moving forward.