Do you feel like you're constantly starting over, stuck in the same unhealthy habits, and unsure how to break free?
In this episode, I sit down with Sabrina, a Thrive Academy member who transformed her mindset, ditched alcohol and sugar, and finally took control of her health.
She shares the struggles she faced, the powerful shifts that helped her break the cycle, and how accountability and self-belief changed everything.
If you're feeling stuck and ready for real change, this episode is for you.
3 Reasons to Tune In:Click play and let’s dive in!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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