The host returns after months away to share her battle with sugar addiction and reactive hypoglycemia, how continuous glucose monitoring revealed insulin resistance, and how changes like keto and intermittent fasting restored energy and clarity.
She also explains becoming a certified sugar-detox coach, describes a 30-video program with a journal, peer support meetings and a coaching session, and offers a free consultation and a 10-question quiz at sugarintel.net to help listeners start their own sugar-free journey.
*** You can now watch the episode on YouTube! @jeanneolson3778
sugarintel.net Take the quiz here! Are you addicted to sugar? Do you need help quitting sugar for good? Check out all of the details here.
ingredientintel.podbean.com Learn more about your host and listen to more episodes!
https://offfgridphotography.art Your home or office should be a place of tranquility. Make a change to your living or office space by hanging metal art. View and purchase beautiful photography taking by Jeanne in the Rocky Mountains of East Idaho!
A huge thank you to www.pixabay.com for the amazing and fun intro and outro music!
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