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April 17, 2025 45 mins

Tema: Sanar el rechazo a través del ejercicio

 

Rufina Oribe

 

Rufina Carbajal es coach certificada en neurociencia y menopausia, instructora fitness especializada en zumba, boot camp, cycling y HIIT, con más de 10 años motivando a mujeres a reconectar con su amor propio a través del ejercicio. Nacida en México y radicada en Austin, Texas, es madre, abuela y apasionada por el bienestar integral. Además, es coautora del libro Mujeres que se Atreven y Superan Límites, Vol. 5. Actualmente, combina su labor como coach con su trabajo en el distrito escolar de Texas y continúa inspirando a través de sus clases, redes y presencia como autora.

 

Redes Sociales

🔗 www.rufina123.zumba.com

📲 Instagram: @rufinacarbajal7

📘 Facebook: Rufina Oribe

 

Podcast Inspírate con Alba Letycia La misión de Inspírate con Alba Letycia son argumentos, temas con contenido de gran valor para la audiencia lleno de inspiración, esperanza a no rendirse ante un sueño.

 

Redes Sociales

www.albaletycia.com

https://inspirateconalbaletycia.podbe...

@albaletycia

@inspirateconalbaletycia

 

Alba Letycia es Ingeniero Industrial, escritora, blogger, podcaster y Coach en cambio de Hábitos; guía literaria y Coach editorial.

 

 

 

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