103|The Purple Mindset with Sophia Antonysamy

  Meet Sophia, a passionate mental wellness advocate. As the founder and coach of Purple Mindset, Sophia is dedicated to supporting moms and families in prioritizing their mental health and well-being.   Through her inspiring books, public talks, and radio show, Sophia shares practical tools and strategies to help manage stress, build resilience, and nurture the mind, body, and spirit.   As a mom herself, Sophia understands the unique challenges moms face. That's why she's committed to making mental health support accessible, affordable, and achievable for all.   Join Sophia's community and discover a safe, supportive space to prioritize your mental wellness and thrive.     The Purple Mindset www.coachlaurie.com [e-mail]