Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *TOP 2.5% GLOBALLY* * #9 RELATIONSHIPS PODCAST* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here! This podcast will help you find hope, get a grasp on your emotions at a deeper level, and learn how to get raw and honest with God like your life depends on it- because it does. You’ll also get coaching for the steps along the journey of restoration, communication, and trust. Hey, I’m Kristina Joy. Forgiven daughter of Jesus, wife, and working mom. For years, I tried to break free from my infidelity in all the wrong ways. I tried by sheer willpower, I tried reading my Bible more, and I even considered joining a 12-step program. None of it worked. I finally realized that if I was going to find true freedom in my life, I needed to let Jesus heal some deep wounds in my heart. Through prayer, a whole lot of research, and developing new healthy habits, I was finally able to find healing to shed my shame once and for all. I learned I could choose to leave the affair behind. I could choose to pursue my own emotional healing and growth, no matter if my marriage survived or not. I could create new healthy habits that would move me forward in confidence, with strength and dignity. And I am SO ready to share what I’ve learned with you! If you are ready to finally find your true self in Christ, Experience ultimate freedom from your bondage, Feel authentic connection without the secrets, And move forward with strength and dignity, Then find your safe space and pop in those earbuds. I’m about to show you that intimacy after infidelity is possible, and your marriage can be even better than it was before. Get ready- let’s rebuild your life and marriage better than it’s ever been!
Episodes
Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you!
Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story!
Today I dive into the very FIRST step of finding freedom, and that is finding and creating safe spaces in your life. T...
I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)
Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently.
Having walked through several years of a healing journey, I found so many similarities between the personal growth of my heart +...
I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)
Sister, today's episode is unique because I want you to think about sharing it with a friend. Is there something you wish your friend knew about your marriage or affair? Or is there something you want them to understand now that it's in your past? These are my top 8 things I wished my friends knew before, during, and after my infidelity. I pray...
I have TWO 1:1 coaching spots available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)
Friend, I'm getting honest here and sharing a few of the lies I believed during and after my affair. In my healing journey, I've learned to 1) become aware of my thoughts and 2) repent of the lies I come into agreement with.
SHAME wants to keep you hiding. I'm here to help you expose what's in the dark so you can begin to walk in Truth and fr...
I still have TWO coach-in-your-back-pocket spots in October! Let's connect! (https://forms.gle/fpuCrJMTfHH33PoL6)
Have you ever stopped to consider the thoughts and stories you let race through your brain all day? Can you answer the question, What are you thinking about your marriage? Or the affair? Or yourself?
I want to challenge you to consider that your thoughts about a situation are not Truth. But you CAN pause and consider- a...
I'm opening up THREE coach-in-your-back-pocket spots in October! Let's connect! (https://forms.gle/fpuCrJMTfHH33PoL6)
One of the greatest pieces of advice I've been given on my journey is: Honesty is kindness. It took me a while to grow into that, but when I did, it radically changed things for me.
It all starts with honesty. Yes, speaking truth instead of lies, but also speaking UP instead of hiding in fear and shame.
Who do you n...
ONE spot left to begin coaching in September! Let's connect HERE!
One of the biggest lessons I learned after confessing my affair and beginning my healing journey was that God wasn't interested in an agenda. He was not in a hurry for me to heal. He was after my heart, and He wanted me to slow down enough to hear Him.
So what did I do while 3 kids were in school and the baby was napping? I sat at my kitchen table and opened my Bibl...
ONE spot left for coaching in September! Let's connect HERE!
One thing I hear often is some rendition of "I really miss my affair partner, and what can I do about it?"
First I'm here to tell you- it's a completely normal response. And the good news is, you don't have to stay stuck in that feeling! Let's chat today about how your feelings stem from your thoughts, and your thoughts come from an identity issue.
Always remember: You a...
Looking for immediate coaching? Let's connect HERE!
When was the last time you "stopped to smell the roses"...or the dandelions? What's the big deal about these weeds anyway? And what's that got to do with healing from an affair??
Today, I open up my journal from the season after ending my affair, and I share a way that God spoke to my heart through a flower.
I guarantee you'll never look at a dandelion, or yourself, the same way a...
Looking for immediate coaching? Let's connect HERE!
The question that prompted today's episode came from real people with real stories. We live in a world with hurt. And unmet needs. And people who are willing to meet those voids - whether or not they should.
But what do we do with the butterflies in our stomach? How do we handle the compliments that are truly flattering?
Let's chat, sister!
And always remember: You are not alone!
...
Looking for immediate coaching? Let's connect!
I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie! Words have the power to bring life or death. And that goes for the words you speak as well as the thoughts you think.
So today, let's chat about how words can change your perception of a situation, your health and the health of those around you, and your identity. That's a HUGE ...
Sister- I am THRILLED to be back with you! Summer was a time of great refreshment, and I'm excited to get back into routine and hanging out with you each week.
In this episode, I wanted to break down what I mean when I say Intimacy After Infidelity. It's important to know because that's what I'll be talking about and coaching about! So come hang out with me in all the different ways!
And remember, You are not alone!
xoxo,
KristinaJ...
Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too!
One thing Jesus did was have regular times of REST. He got alone. He prayed. He listened. He enjoyed God's presense, on purpose.
I'm so excited to do that too. Stay tuned for future episodes of Intimacy After Infidelity- after this season of resting in God!
As always, you can still message me and ...
What is it that you really want? Could you describe your ideal life and family in detail? If not, it's time to get serious about dreaming with God again!
"Your body cannot go where your brain has never been."
Today is all about coloring in the picture of your life and marriage. Begin to tell your brain what is safe and familiar and what YOU choose to pursue. No more letting old patterns control you.
Do you cringe at words like boundaries or rules? I do!
But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.
Last episode we talked about a plant and how we can choose success in thriving instead of failure to thrive.
Now, let's dig deeper into some practical applications of what that might look like for you! Come share your structure in our community!
Y...
Do you cringe at words like boundaries or rules? I do!
But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.
Today, let's dive into an example of a plant and how we can choose success in thriving instead of failure to thrive. Next week, we'll dig deeper into some practical applications of what that might look like for you.
You are a beautiful and preciou...
Last episode, we talked about getting out of your head and taking back control of your mind and thoughts. Today, I think it's equally as important to talk about our bodies.
God made our bodies and called them very good. But do you ever struggle with wanting to go back to your former way of living? The one that didn't honor your body how God intended?
Join me as I walk through a few Scripture passages and remind us of what God says....
Do you ever catch yourself thinking or doing something you wish you could stop? Do you ever feel stuck in a rut like you can't get out of your head?
I'm coming at you today with tons of practical tips on changing that! Let's work to rewire your brain so that you can create the habits and life you actually want.
I'd love to hear what your next step is!
And always remember: You are not alone!
Imagine if Jesus showed up at your house today and sat down with you. What if He asked you, "Do you want to be healed? Do you want to get well?" How would you answer?
Unfortunately, the only "right" answer is the honest one. But there is HOPE for healing and forgiveness in Jesus's name!
And always remember: You are not alone!
JOIN US for our weekly coffee chat- Ask me for the link!
I had a mentor ask me a really great question: What do you think you need to do next? And my own answer really surprised me. I needed a plan in several areas of my life, because without a plan, I was less likely to get anything done.
I realized this applied to exercise. To business. To time with God. And even to my marriage!
So are you feeling stuck or overwhelmed? What do you need to do next? Listen as I share my 6 tips for both y...
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