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April 25, 2023 20 mins

Hello beautiful souls! You don’t have to be an athlete to get something out of my conversation with Jake Banwart (motivational coach, athletic coach) as we talk about accomplishing your goals and how to get there. Jake talks about the connection between building habits and building motivation and how one of the best things you can do to reach your goals is to merely start.

 

To learn more about Jake Banwart and his work: INBamFam.com [TikTok & IG] @CoachBanwart20

 

Click HERE to watch this episode on YouTube: https://youtu.be/v2xt0p-17SQ

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