Hey there! Get ready for Episode 23 of our podcast, "Surviving vs Thriving - You're Made for More." This episode is all about diving deep into what makes our brains tick. It's not just about staying surviving and staying alive; it's about thriving and not just getting by but living life to its fullest.
We start off by chatting about the brain’s main gigs: keeping us alive and helping us thrive. Think about it like your brain’s day job and its passion project. We've evolved from just dodging danger to seeking out happiness and growth.
The way we see and hear things every day shape our brain’s idea of thriving. Ever wonder why certain songs make you feel on top of the world or why a sunset can lift your spirits? Or why you feel like your not thriving because you haven't reached a certain level of 'success' We're covering all that and more.
And the best part? We’re talking about how you can train your brain to chase after those thriving moments. It's like teaching an old dog new tricks, but the dog is your brain, and the tricks are ways to really enjoy life. We'll share some easy, down-to-earth strategies that anyone can try out.
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