Jenn Takes Note
Welcome to ”Jenn Takes Note,” where personal growth, neurodivergence, and life’s ups and downs meet. Hosted by Jenn, this podcast offers candid conversations, inspiring stories, and practical insights to help you navigate and thrive in a neurodivergent world. Join Jenn as she shares her experiences and brings in diverse voices to explore resilience, self-improvement, and the beauty of living authentically. Whether you’re neurodivergent, supporting someone who is, or simply seeking personal growth, ”Jenn Takes Note” is your companion on the journey. Tune in for heartfelt storytelling, practical tips, and a community that celebrates vulnerability and growth. Every step, no matter how small, is worth noting.
Episodes
In this episode of "Jenn Takes Note," Jenn shares a brief personal life update, touching on her ongoing infertility journey, the transition to a new job closer to home, and a recent Autism diagnosis.
Music by Alex MakeMusic from Pixabay
In this empowering episode, join us as we sit down with Lauren Lyman, a remarkable musician who embarked on a journey of healing and growth by moving to the vibrant city of New York. From navigating the challenges of grad school survival mode to exploring her path towards mental well-being, Lauren shares her inspiring story of resilience and transformation. She uncovers the immense benefits of being part of a supportive community a...
Hello, courageous creatives! Tune in for the first-ever interview for this podcast in which I got to interview one of my best friends, Cassi Torres. Cassi is a singer, voice teacher, and an extremely creative entrepreneur. In this episode, we delve deeply into healthy singing, the power of words in teaching, and her plan for breaking down the barriers to accessing information about voice science. We've known each other for quite so...
In this episode, we dive into the topic of self-compassion and its importance in a competitive field like the arts. Join us as we explore the key elements of self-kindness, common humanity, and mindfulness, and learn how to shift your mindset towards self-compassion in order to increase resilience and lead a more fulfilling life.
Music: Alex Make Music from Pixabay
To access all of my sites, visit my LinkTree: https://linktr.ee/jen...
Join me as I share my journey of healing from rejection, trauma, and burnout as a singer. I'll discuss facing racism, depression, and burnout, and how I found hope through self-compassion and resilience. Here are inspiring and practical tips for leading from your scars.
Music by Alex MakeMusic from Pixabay
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