In this solo episode, Cameron Bales reflects on why we rush through life — from societal pressure, technology, and comparison culture to internal drive and economic realities. He explains the costs of moving too fast, including stress, burnout, and missed relationships and moments.
Cameron offers simple, practical steps to slow down: mindfulness and breathing, scheduling downtime, digital detoxes, and learning to say no. He closes with a short challenge: take 10 minutes with no screens to breathe and be present.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.