How Men Can Move From Shame to Support – Mental Health in the Workplace Part 2

In part 2, we explore how men can move from isolation and shame to receiving real mental health support—starting right in the workplace. And how work places can help with this. Many men struggle in silence, fearing judgment, stigma, or the risk of appearing “weak.” But change is possible.

We’ll talk about: Why shame stops men from seeking help

How workplace culture can either silence or support mental health conversations The role of leaders, colleagues, and HR in creating psychologically safe environments

Practical steps men can take to access support and look after their well-being

What real support looks like—not just awareness days, but action If you're a man struggling with mental health, or someone who wants to support men better at work, this video is for you.

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