In this podcast episode, we explore the delicate balance between exercising discernment and unintentionally falling into self-judgment. We discuss how trying to understand a behavioral pattern can get us stuck in it, hindering the maintenance of a positive high vibrational state. Unchecked contemplation of a situation is revealed as a potential pathway to judgment. Spiritual teachings caution against this pitfall, emphasizing that we should focus on where we want to get and realize the power of our intention and trust in our higher power to get us there. In this episode, Mary shares an experience that leads her to conclude that, to avoid the hidden faces of judgement, the only contemplative question we should ask is how the situation at hand can serve the highest good moving forward, and keep our focus on the desired outcome, leaving the past and all its patterns behind.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
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