In this episode, we explore the deeply transformative path of ego death, dark nights of the soul, and the powerful process of rebirth that follows. Whether you're moving through a spiritual awakening, navigating shadow work, or feeling like you're losing your sense of self, this conversation will help you make sense of the emotional intensity that comes with deep inner transformation.
We talk about what it really means to heal β from a trauma-informed, embodiment-based perspective β and how to move from survival mode into a grounded, energized, and connected life. This episode is for anyone on a spiritual journey, craving nervous system healing, emotional freedom, and a deeper connection to their soul purpose.
If you're feeling stuck, exhausted, or like you're constantly starting over, you're not broken β you're in the middle of a sacred spiritual rebirth.
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π± Ready for real transformation? My 3-month healing & embodiment journey, Soulful Rebirth, is open now: π https://subscribepage.io/SoulfulRebirth
Are You A Charlotte?
In 1997, actress Kristin Davisβ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com