Emotional Detox
Formally: Just Ask Spirit Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
It is that time of year where we are all paying a little bit more attention to the way we look and feel. To support you, I invited health coach Sarah Haas on the podcast to share tips and strategies for how to release unwanted weight. In this episode you will also hear more about emotional eating as well as what is really happening when our body craves sugar. Don't forget to grab Sarah's free gift below.
🎁Grab Sarah's free gift: ...
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for June 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the HuffPost, among others. Listen in as...
This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you.
Purchase Sherianna's book on manifesting: Energy in Action.
Don't forget to subscribe to the show.
Purchase: The Emotional Detox Book
Snag: The Emotional Detox 50 Card Deck
Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy.
Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consultant as she shares insights about ...
When it comes to manifesting so many people over focus on their thoughts. In this episode Sherianna share tips and insights on the importance of feeling from her book, Energy in Action.
🎁Grab a Free gift from Sherianna: Just Ask Spirit
Purchase: The Emotional Detox 50 Card Deck
🧘♂️Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore the Emotional Detox book series: https://sheriannaboyle.com/
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.
Purchase Jeremy's book: Joan & Roger Alive in the Afterlife
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card ...
Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health the growth of others and what to do about it.
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card Deck
Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.
Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Attention Deficit Disorder. Listen in and learn how to support yourself and loved ones.
Subscribe to the show!
Purchase Paul's book Here
Paul's Websites
This is Part 2 with John Purkiss a best selling author. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 discusses pain patterns and how to move through them. Don't forget to subscribe to the show. Check out the links below:
John Purkiss is a true best seller. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 takes us deeper into the conversation around moving on. Don't forget to subscribe to the show. Check out the links below:
Purchase: The Power of ...
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for February 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
Tim Malone was a successful businessman who found himself addicted to opioids. He attributes his dog to be a big part of his recovery. Yet when his dog passes Tim's grief opened up doorways to an entire new dimension. Listen in to learn more. Don't forget to subscribe to Emotional Detox and check out The Emotional Detox Marketplace. Links below.
Purchase Behind the Veil.
✔️Check out the The Emotional Detox Marketplace.
Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace for goods and services. Links below;)
Join the Quit Sugar Summit it is FREE!
In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth.
Purchase her book: Common Sixth Sense
Find Rachael: https://commonsixth.com/
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card ...
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for the New Year January 2026. Don't forget to
Subscribe to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Take the Emotional Detox Quiz
Today on Emotional Detox Michael O’Dell, Marine Veteran and Warriors Heart Command Center COO shares his unique and inspiring recovery story, turn-around and message for anyone going through or supporting someone in recovery. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace.
If you or a loved one is a warrior who is struggling with addiction, PTSD and/or mental health issues, Warriors Heart’s 24...
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