All Episodes

May 30, 2024 51 mins

Aron welcomes 4 time CrossFit Champion Rich Froning to the podcast.  Rich was dubbed the "Fittest Man on Earth" after his reign on top in 2011,2012,2013, and 2014 and then leading the Crossfit Mayhem team to first place finishes in 2015, 2016, 2018, 2019, 2021, and 2022.  Rich has since turned his focus from the competition arena to the woods and outdoors, forming Mayhem Outdoors.  Aron and Rich talk shop on fitness, nutrition, the corssfit community and overall health, as well as his new passion, hunting.  Great conversation by two of the greatest in their respected arenas.   We are proud to partner with some of the best companies in the industry. This podcast brought to you by: @hoytarcheryofficial @sigsauerinc @VikingArmamentLLC @MontanaKnifeCompany @bornprimitiveoutdoor @spartanforgeai - use code "KIFARU20" to save 20% on annual subscription @Demerbox1 - use code "KIFARUCAST20" to save 20% off your own sound system (Valid Until July 1st, 2024)

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.