If you’ve ever whispered to yourself, “I love helping people, but I can't stand it when...,” this episode is for you and without shame. It's time to be honest without guilt.
In this powerful and raw episode, Kim the SME exposes the unspoken frustrations of being a helper in a world that often misunderstands the weight of emotional labor. Whether you're the go-to person in your workplace, a coach, a mentor, or simply the one everyone leans on, this conversation is for you.
Kim walks us through:
🌀 The 10+ types of people who drain helpers; from energy vampires to know-it-alls 🧠 How we can be mismatched with our helping styles. ✨ The different types of helpers from Empaths to Ethical Leaders to Rescuers and how each burns-out differently. 💔 Real stories from work and personal life that show how help can turn burdensome. 📌 Why it’s not only okay to say no, sometimes it's best.
Whether you’re emotionally exhausted, spiritually misaligned, or just tired of repeating yourself to people who don’t want real change, you’re not alone.
Grab the Questions & Perspectives Card Deck – a powerful reflection tool for helpers, healers, and leaders. 🔗QandPcards.com
Tune in to previous episodes on Youtube now.
✅ Subscribe so you never miss a soul-shifting episode ✅ Share this with someone who needs this message. ✅ Leave a review so we can grow the KimUnity and keep creating soul-led solutions
#helperburnout #boundariesmatter #empathproblems #knowyourhelpertype #workplacewellness #kimunitysoulutions #ethicalleadership #emotionalintelligence #sayyestoyou #leadershipwithsoul #reallife #reallifesituations #podcast
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