Have you ever started your day prepared, prayed up, and ready to win only to get blindsided by something small that shook your whole spirit?
In this episode of the KimUnity Soulutions Podcast, Kim, the SME (Speaker of My Experience), gets honest about how easy it is to let one phone call, one delay, or one disappointment shift your entire day, or even your direction. But what if we could pause instead of panic? Stir instead of shake? And stay the course even when life tries to rattle us?
Kim shares a personal moment of self-sabotage and the deeper spiritual and emotional lesson underneath it. From gym goals to tortillas (yes, the pliable kind!), this episode is full of real talk, practical insight, and soul-centered encouragement for anyone trying to stay aligned, focused, and faithful to their future even when life gets loud.
Whether you’re navigating workplace pressure, personal growth, or just trying to stay emotionally disciplined, this is a reminder to reclaim your power, reflect before reacting, and keep moving toward your purpose.
You’ll Learn:-
Why self-awareness is your best defense against emotional sabotage
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The difference between being “shaken” and being “stirred”
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How distractions often show up right before breakthrough
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Practical ways to pause, reflect, and redirect your energy
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Why preparation matters more than perfection
What has been shaking you lately and what would it look like to stir through it instead?
If this episode spoke to you, send it to a friend, journal about it, or share your "shaken vs. stirred" moment with Kim on Instagram @kimunitysoulutions. Follow, Like, and Subscribe for more content that nurtures your growth, supports your wellness, and invites deep self-reflection that will propel you into the best version of yourself.
#emotionaldiscipline #mindfulleadership #selfawarenessjourney #soulwork #innerpeacepractice #faithandfocus #kimunitypodcast #selfsabotage #staythecourse #shakennotstirred #podcastforgrowth
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