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September 29, 2023 12 mins

Todays episode is all about how to navigate all the information coming at you and how to not get overwhelmed. I know the low-tox journey can become overwhelming at times, but I want you to know you don't have to feel that way. You are not alone on this journey! Here are 3 tips to help you stop feeling overwhelmed and to help prevent you from feeling that way in the future.  I'd love to hear from you! Come join my FREE Facebook group to connect with me and others like you on this low-tox journey! learntolivelowtox.com 

I hope this blessed you! xoxo, -Mary Episodes mentioned: https://podcasts.apple.com/us/podcast/learn-to-live-low-tox-clean-eating-healthy-food-holistic/id1688238278?i=1000614433726

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