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September 29, 2024 48 mins

0:00:00 : introduction 0:01:30 : pourquoi avoir écrit un livre sur les produits laitiers ? 0:04:00: parcours scientifique de Vassilis  0:07:55 : boire du lait à l’âge adulte ? 0:08:47 : on ne buvait pas de lait à l’époque paléolithique  0:10:55 : les études sur le lait sont financées par les industries laitières et ne sont pas recevables  0:12:55 : les produits laitiers, seule source de calcium ? 0:17:00 : en buvant du lait, on boit des hormones de croissance données aux vaches 0:18:37 : le lait est-il inflammatoire ? 0:23:04 : la Suède, gros consommateur de produits laitiers  0:25:54 : whey et sport  0:29:50 : mutation génétique et digestion du lait  0:31:00 : les intolérants au lactose peuvent supporter 12g de lactose 0:33:00 : fiabilité des tests de dépistage de l’intolérance au lactose  0:34:40 : différence entre caséine A1 et A2 0:38:00 : ne pas diaboliser le fromage  0:39:30 : lien entre acné et produits laitiers  0:42:00 : faut il privilégier les produits bio? 0:43:40 : consommation de produits laitiers 0% 0:47:34 : les formations de Vassilis

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