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December 15, 2023 73 mins
0:25 : présentation Céline 0:45 : définition microbiote 3:30 : le rôle de la maman enceinte pour le microbiote de son enfant 5:45 : pluralité de consommation 9:20 : rôle des oméga-3 11:00 : l’avantage de l’accouchement par voie basse 16:00 : les bienfaits de l’allaitement 22:20 : lien microbiote et cerveau 27:00 : comment savoir si son enfant a un bon microbiote 29:00 : quand consulter un professionnel de santé ? 36:30 : exemple de petit déjeuner pour un enfant 41:00 : faut il manger bio ? 46:00 : les animaux domestiques 48:10 : échalote, ail et oignon : faut il en ajouter ? 51:30 : que penser des pots bébé 54:20 : exposer l’enfant 7 fois minimum pour faire apprécier un aliment 56:30 : bienfaits des pommes de terre 58:10 : le psyllium 1:01:01 : quid du sucre pour l’enfant 1:04:00 : exemple de collation pour les enfants 1:07:00 : édulcorants pour les enfants ? 1:10:00 : les sources fiables sur le microbiote 1:11:40 : quelques références de livres Instagram : @celinerichonnet LinkedIn : Céline Richonnet Livre : « Bien nourrir son enfant pour un microbiote au top » disponible partout
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