In this New Years’ Day special, Ciarán provides some top tips and tricks to help you achieve your goals for 2023. We discuss:
- Setting SMART goals (Specific, Measurable, Achievable, Realistic, Time-Bound)
- State Management – How to get you in the right physical and emotional state to achieve your goal
- How to set goals and take actions that make you happy
From everybody at CMB Coaching, we hope you had a wonderful Christmas and wish you lots of success in 2023.
You can support the podcast in lots of ways!
- Subscribe to make sure you get the latest episodes first
- Tell your friends
- Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
- Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
- Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.