See the Full Picture! Subscribe to my YouTube channel for exclusive behind-the-scenes content on how I run my business, train for HYROX, build relationships, and grow a thriving community. Your support helps us reach and serve more people
https://youtube.com/@seanmeyers.24?si=LHcLm0GvA3NrDt8r
Welcome back to another powerful episode of the Level Up + Live Podcast — the show for entrepreneurs, visionaries, and leaders who are building lives and businesses they don’t grow to hate. Today’s guest is the calm in the chaos — a healer, entrepreneur, and visionary redefining what rest really means. Melody Fraser, founder of Blissful Waters Float Center, is on a mission to help leaders reset, realign, and reconnect with their purpose and peace. 🧘♀️ If you’re a high performer or local business owner in Montgomery County, TX, who’s tired of running on fumes… this episode is your wake-up call to slow down and tune in. 🎧 In this episode, we dive deep into:
✅ Why float therapy is a game-changer for high-stress leaders ✅ How stillness can be the most productive thing you do all week ✅ What it takes to protect your peace and presence as a business owner ✅ How the nervous system plays a critical role in performance and leadership ✅ Why today’s culture struggles with rest — and what to do about it ✅ The unseen cost of overdrive and burnout ✅ Boundary-setting for leaders who are constantly giving ✅ How to create “mini rest moments” in your day without guilt 🔥 Episode Highlights: “Rest is not a reward. It’s a requirement.” “Stillness is not laziness — it’s leadership.” “You can’t operate at your highest level if your body is stuck in survival mode.” 📢 If this conversation breathed life back into your soul, do three things today: Leave a review — help more business owners discover the podcast. Share this episode with someone who’s running hard but burning out. Book a session at Blissful Waters and allow your mind and body to reset fully.
🔗 Follow Melody Fraser Instagram: @blissfulwatersfloat Website: www.blissfulwatersfloat.com
💥 Want More Ways to Level Up? Join our 4-week free trial of the Level Up Mastermind → levelupandlive.com/contact
Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now
Tools to Level Up! Free Resources — Level Up + Live
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.