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Welcome back to another powerful episode of the Level Up + Live Podcast — the show for entrepreneurs, visionaries, and leaders who are building lives and businesses they don’t grow to hate. Today’s guest is the calm in the chaos — a healer, entrepreneur, and visionary redefining what rest really means. Melody Fraser, founder of Blissful Waters Float Center, is on a mission to help leaders reset, realign, and reconnect with their purpose and peace. 🧘♀️ If you’re a high performer or local business owner in Montgomery County, TX, who’s tired of running on fumes… this episode is your wake-up call to slow down and tune in. 🎧 In this episode, we dive deep into:
✅ Why float therapy is a game-changer for high-stress leaders ✅ How stillness can be the most productive thing you do all week ✅ What it takes to protect your peace and presence as a business owner ✅ How the nervous system plays a critical role in performance and leadership ✅ Why today’s culture struggles with rest — and what to do about it ✅ The unseen cost of overdrive and burnout ✅ Boundary-setting for leaders who are constantly giving ✅ How to create “mini rest moments” in your day without guilt 🔥 Episode Highlights: “Rest is not a reward. It’s a requirement.” “Stillness is not laziness — it’s leadership.” “You can’t operate at your highest level if your body is stuck in survival mode.” 📢 If this conversation breathed life back into your soul, do three things today: Leave a review — help more business owners discover the podcast. Share this episode with someone who’s running hard but burning out. Book a session at Blissful Waters and allow your mind and body to reset fully.
🔗 Follow Melody Fraser Instagram: @blissfulwatersfloat Website: www.blissfulwatersfloat.com
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