Mastering your emotions takes practice. It's a skill you build up. Here are 10 + 1 bonus tip, of my favourite things I repeat daily that help me get better at mastering my emotions. Be sure to watch to the end for that one extra bonus tip.
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LIFE HERSELF PODCAST
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Podbean: https://joyogude.podbean.com/
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Amazon: https://music.amazon.com/podcasts/82e939ef-116b-45c0-9188-676695e57860/life-herself
iHeart: https://iheart.com/podcast/105595162
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Podchaser: https://www.podchaser.com/podcasts/life-herself-5000433
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LINKTREE LINK
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EMAIL ME ANY QUESTIONS/QUERIES
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