In this episode:
Tarot Card Pull: I pull three cards from the Modern Witch Tarot Deck by Lisa Sterle: "The Star," "Eight of Pentacles," and "King of Wands." These cards offer guidance on self-care, hard work, and taking inspired action.
Overall Message: The cards collectively encourage you to focus on self-care and filling your energy first, allowing you to take inspired action toward your goals with confidence and passion.
Practical Guidance for Self-Care: I share tips on simple actions to bring joy and energy into your day, emphasizing small moments that make you feel good, thoughtful eating to nourish your body, and setting healthy boundaries to protect your energy.
Mindful Actions for Your Future Self: I introduce a perspective shift on chores and self-care—seeing tasks as acts of love for your future self, making even the smallest actions feel meaningful.
Final Thoughts & Next Steps: This week’s focus is on nurturing your energy so you can show up fully for what matters most to you. Take time to listen to your body and find what recharges you.
To get in touch with me please visit my website.
Join my Facebook Group!
https://www.facebook.com/groups/1102298471015795
Quantum Healing Hypnosis
https://www.spruceenergyhealing.com/quantum-healing-hypnosis-sessions
Intuition Development
https://www.spruceenergyhealing.com/intuition-development
Business Empowerment and Expansion Session
https://www.spruceenergyhealing.com/business-empowerment-and-expansion-session
Soul Reading and Healing Session
https://www.spruceenergyhealing.com/soul-reading-and-healing-sessions
Follow me on TikTok
https://www.tiktok.com/@leannemercredi
Follow me on Instagram
https://www.instagram.com/spruceenergyhealing/
Like me on Facebook
https://www.facebook.com/profile.php?id=100076537260166
My YouTube Channel
https://www.youtube.com/@spruceenergyhealing
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.