I think we need to address a big piece of the puzzle of an organized life: feeling good. And more specifically - feeling good about the way we look.
I know, feeling good about the way you look isn’t EVERYTHING…but isn’t it something? Have you noticed how much better life feels on a good hair day? Or when you have something new to wear?
There is an invisible connection between how we take care of ourselves on the outside - and how we feel on the inside. And in this episode, we talk about three easy, fun, and practical ways we can level up our self care so we can feel good.
Other fun takeaways:
Click HERE for full show notes.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!