146. How to Navigate Grief While Letting Go of a Loved One’s Belongings

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Sorting through a loved one’s belongings after loss is one of the hardest, most emotional parts of grief. In this episode of Mourning Sips & Soul Shifts, I’m sharing gentle guidance and practical steps for navigating this tender process with more ease and compassion.

You’ll learn how to:

✨ Decide what to keep, donate, or let go of when you’re grieving

✨ Honor the emotional attachments you have to items without feeling overwhelmed

✨ Break the process into manageable steps so it feels less heavy

✨ Practice self-compassion and patience as you move through this stage of grief

This episode is a reminder that while objects may carry meaning, the love and memories you hold can never be lost. This episode is for anyone facing the difficult but necessary task of clearing a loved one’s belongings while honoring their memory and your own healing journey.

If you’re struggling with this part of grief, this episode offers both practical tools and heartfelt encouragement to help you take it one step at a time.

Read the blog version: https://lossesbecomegains.com/belongings-of-loved-ones/

Work with me:

• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:

• Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
• Instagram: https://www.instagram.com/lossesbecomegains/
• Instagram: https://www.instagram.com/lifewithgriefpodcast/
• Facebook: https://www.facebook.com/losses.become.gains
• Website: https://lossesbecomegains.com/
• Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

Check out my other podcast, Taste Toast Travel!

• https://podcasts.apple.com/us/podcast/taste-toast-trave...