In this impactful episode of Life With Grief, Lauren Hunter (LCSW, PMH-C) and I explore the profound impact of birth trauma and stressful NICU experiences on women, relationships, and family life.
But before we dig into that, Lauren also shares her experience with mourning the loss of the relationship with her father after finding out some life-altering news, and how painful that living loss can be. And, as we move into our conversation around NICU trauma, how she lost her brother, Sean, in the NICU as an infant.
Together, we talk about:
✨ What defines birth trauma and why it’s more common than many realize.
✨ The ways trauma can show up during and afterward, including postpartum PTSD and emotional triggers.
✨ The emotional turmoil of having a baby in the NICU.
✨ How mothers can begin to recognize the signs and honor their healing journey.
✨ The role of empathy and understanding—from partners, family, and community—in recovery.
✨ Why it’s never a mother’s fault if she didn’t “catch” symptoms early or know what she needed at the time.
✨ How to show compassion for ourselves and others in this traumatic process.
This conversation offers validation, compassion, and hope for mothers who may feel unseen in their pain. Whether you’re walking through healing after birth trauma yourself or supporting someone who is, this episode provides gentle guidance and reassurance that you're not alone.
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Check out my other podcast, Taste Toast Travel!
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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