Today on Life With Grief I'm sitting down with Hannah Rumsey, creator of the Friends Missing Friends Podcast, to discuss the unique and often overlooked grief of losing a friend.
Hannah opens up about her personal story of losing her friend, Lauren, under tragic circumstances, and how this loss inspired her to create a space for others navigating friendship loss grief.
Together, we explore:
✨ Why friend loss grief is often minimized or misunderstood
✨ The lack of resources and support for those grieving a friend
✨ How creative expression can support the healing process
✨ The deep value of friendship and why its loss can feel so profound
✨ Disenfranchised grief around friend loss.
✨ Personal stories of our own friend losses.
This heartfelt conversation shines a light on the importance of recognizing friend grief and offers comfort, validation, and insights for anyone walking this difficult road.
If you’ve lost a close friend—or want to better support someone who has—this episode will remind you that your grief is valid, seen, and worthy of love and acknowledgement.
Connect with Hannah:
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
Check out my other podcast, Taste Toast Travel!
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