#136 How to Get Things Done When Your Brain Won’t Stay on Task

 

Ever start a task, get distracted, and never finish? Whether it’s forgetting why you walked into a room, struggling to focus, or feeling overwhelmed by decisions, executive function plays a huge role in daily life.

Many people don’t realize that stroke, PPA, Parkinson’s, and other neurological conditions can impact executive function—even without a formal diagnosis. When the brain’s ability to plan, focus, and follow through is disrupted, everyday tasks can feel impossible.

In this episode, we cover: ✅ What executive function is and how it affects daily tasks ✅ Why it’s often impaired after stroke, aphasia, PPA, or Parkinson’s ✅ Real-life examples of people overcoming these challenges ✅ Practical strategies to help you stay on task and get things done

💡 Noticing these challenges? Talk it over with a friend or spouse. Then, pick one strategy from this episode and try it.

🎧 Listen now and let us know: What’s your biggest struggle with staying on task?

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📌 For People with Aphasia: Progress is always possible! Download 3 Key Reasons Aphasia Progress Never Stops for practical strategies to keep moving forward.

📌 For Care Partners: Caregiving is tough, but you’re not alone. Our free 5-day email course, "From Chaos to Clarity" provides practical steps for more balance and connection.

📌 A Special Thanks to Our Sponsor – LIFE Aphasia Academy® At LIFE Aphasia Academy®, we empower people with aphasia to achieve their communication goals. That’s why we created the free guide, 3 Key Reasons Aphasia Progress Never Stops, to provide hope and strategies for ongoing progress.

🎧 Listen now and let us know: What’s your biggest struggle with staying on task?