Hello, welcome back to another episode of the Living In Service podcast. Its good to be back and bringing some engaging and insightful conversations with some special minds.
This episode features a real studette in the ultra running and endurance space in New Zealand, Fiona Hayvice. Shes a true ultra runner that knows how to push her body and her mind. Be prepared to learn her epic journey of how she began running, her difficult situations she encounters and how she's overcome these adverse situations. You'll learn about how she nourishes herself on such efforts, what running around a track for 48 hours is like and much more.
We explore Fiona's secret weapon; her mind. We delve into the tools she uses and how she encounters difficulty and the language she choose's when encountering such pain and discomfort.
For the everyday person or the avid athlete, Fiona gives you all something of utility to implement on your own endurance event, in life, or on the trail.
Enjoy.
Love,
Stefan
Links:
@fionahayvice
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