In this powerful Self Improvement Podcast episode of the Luxury Unplugged Podcast, we feature Karen Rudolf — transformational strategist, NLP expert, and energy healer. Together with host Neeti Keswani, they explore the synergy of NLP, energy healing, and identity shifting for building personal confidence, emotional resilience, and brand alignment.
✨ You’ll Discover:
How to regulate emotions with Heart Math & NLP
Journaling techniques to gain inner clarity
The mindset shift required to stop people-pleasing
Using Ho'oponopono to release fear and trauma
Personal branding tips through emotional self-awareness
Creating identity shifts to build authentic confidence
Whether you’re a midlife professional, career changer, or spiritual seeker — this episode will help you align your energy, reclaim your voice, and take the next step with courage.
🎯 Ideal for:
Indian professionals navigating transitions
Coaches, healers, and conscious leaders
Entrepreneurs building their personal brand with integrity
Show Notes: https://plush-ink.com/blogs/neuro-linguistic-programming-techniques/
00:00 – Introduction to NLP & Emotional Awareness
01:20 – Meet Karen Rudolf: NLP Expert & Energy Healer
03:18 – Using Heart Math & Breath to Regulate Emotions
05:12 – Journaling & NLP for Self-Discovery
07:10 – How to Stop People-Pleasing with Identity Shifts
09:04 – Ho'oponopono to Release Fear and Trauma
11:08 – Building Confidence with Emotional Awareness
13:20 – Final Takeaways on Branding & Energy Alignment
✨ Ready to grow your personal brand with purpose?
🌟 Book a 1-on-1 Session: https://luxuryunpluggedpodcast.kit.com/db6168ca9c
🌟 Join Our Upcoming Healing Workshop: https://luxuryunpluggedpodcast.kit.com/a719317830
YouTube
https://youtube.com/@luxuryunpluggedpodcast?sub_confirmation=1
Visit Plush Ink Blog
https://plush-ink.com/blog
Follow on Instagram
https://instagram.com/luxurylifestylepodcast
Listen on Spotify
https://open.spotify.com/show/1LF1uvfXe816jQCVtvOti8
Listen on Apple Podcast
https://podcasts.apple.com/us/podcast/id1551277118
Facebook
https://facebook.com/PlushInkMagazine
Social
https://smart.bio/plushink_luxuryunplugged
NLP techniques for self-improvement, emotional healing tools, identity shift coaching, journaling for clarity, personal branding for professionals, mindset coaching for leaders, overcoming people-pleasing, Ho'oponopono for trauma release, emotional resilience for entrepreneurs, Luxury Unplugged Podcast with Neeti Keswani.
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com