This week, we’re honoured to welcome Inverness, Cape Breton’s beloved literary hero, Frank MacDonald — an author whose work captures the rhythm, humour, and humanity of small-town life. Frank shares stories from his adventurous travels and humble beginnings growing up in a coal mining community, and how he’s spent a lifetime borrowing, shaping, and preserving the tales of his neighbours through his writing.
We talk about the enduring impact of his late wife Virginia, his companion and creative collaborator for 38 years, whose love and spirit continue to inspire his words. From his award-winning novels A Forest for Calum and A Possible Madness to his iconic satirical columns in the Inverness Oran, Frank’s storytelling legacy is woven into the cultural fabric of Cape Breton.
This episode also celebrates a major milestone — the 20th anniversary of A Forest for Calum — marked by a special event hosted by the Inverness County Centre for the Arts.
Watch this episode on YouTube: https://www.youtube.com/@mikeandkristen
Join our Patreon: https://www.patreon.com/c/mikeandkristen
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: “A Day in the Life"
Outro song: “The Show" both by Mike (Michael S. Ryan) from his upcoming 88 song project Power Chords
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Frank’s Website: https://www.invernessarts.com/all-upcoming-events/a-forest-for-calum-20th-anniversary
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.