All Episodes

January 12, 2025 16 mins

When life feels overwhelming and nothing seems to go as planned, how do you summon the strength to carry on? In this episode, I share a week filled with challenges and how it led me to discover the profound connection between endurance, growth, and the wisdom of nature. Together, we’ll explore how setting clear goals and committing to them with resilience can keep you moving forward, even when the path feels uncertain.

Join me as we delve into nature’s resilience—the steadfastness of a tree weathering storms, the cycles of the seasons, and the abundance that flourishes despite challenges. On a reflective walk, inspired by a powerful meditation, I’ll share how nature’s metaphors reshaped my perspective on enduring life’s hardships. We’ll discuss how to embrace endurance as a growth-oriented mindset, free from toxic productivity, and how to create supportive routines, environments, and systems that help you thrive.

This episode is your guide to harnessing the lessons of resilience and nature to stay grounded and committed to your dreams, ensuring they flourish no matter the challenges. Let’s make 2025 the year we endure and grow stronger, together.

Listen to the meditation: https://insig.ht/b8hKnKA85Pb

Follow me on Instagram: https://www.instagram.com/sarahlovecoaching/

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.