Parental Wounds: Healing From What You Inherited

In this vulnerable episode of Marry Your Future, Christina Armstrong dives deep into the often-overlooked connection between parental wounds and the pain of not knowing your heritage. What happens to a person’s identity when pieces of their origin story are missing? Christina opens up about her own journey of navigating the emotional gap left by unanswered questions about her lineage—and how that void has mirrored and magnified her parental wounds. Through this honest reflection, listeners are invited to explore how family history, or the lack thereof, can shape self-worth, create internal conflict, and impact how we show up in the world. If you’ve ever struggled with not knowing your roots or have experienced the ache of abandonment or absence, this episode will remind you that healing is possible—even when some pieces of the puzzle are still missing.