Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?'
That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out.
As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well.
IN TODAY'S EPISODEJoin me today as we dive into an amazing conversation with a good friend, and wellness coach!
I am thrilled to introduce you too...Shan Wright!
Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!
Connect with Shan here:Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below.
Website: www.theshanwright.com **group coaching program on PRESALE**
Email: Hello@theshanwright.com
Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage
Ig: @theshanwright
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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