In today’s episode of the Mastering Your Inner Wealth podcast, we are joined by Duke Ihenacho. Duke is a former NFL player turned entrepreneur and life coach who guides and empowers people to make positive lifestyle changes. He aims to motivate and equip people with tools that help them level up mentally, physically, and financially.
Jarek and Duke discuss the importance of taking immediate action when facing challenges, emphasizing the power of small steps to build momentum.
They also discuss emotional fitness, self-talk, external negativity, and the impact of surrounding oneself with positive influences.
They also dive into the insights one can get from others’ criticism, developing disciplined habits, balancing logical thinking with following passions, and much more.
Duke Ihenacho's Links:
Instagram: https://www.instagram.com/duke
LinkedIn: https://www.linkedin.com/in/duke-ihenacho-6536b1ba/
X: https://x.com/dukeihenacho?lang=en
YouTube: https://www.youtube.com/channel/UC6DfdOxw2_349WqzjF520TA
Jarek Tadla's Links:
Instagram: https://www.instagram.com/tadlajarek/
Facebook: https://www.facebook.com/jarek.tadla/
LinkedIn: https://www.linkedin.com/in/jarek-tadla-453526b2
Website: https://jarektadla.com/
YouTube: https://www.youtube.com/@JarekTadla
Podpage: https://podcast.jarektadla.com/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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