In Episode 032 of the Mishmash Podcast, I got to sit down with Food Fuels Growth Nutrition Coach, Dani Cherrick, to discuss our time working together as coach and client last summer. Thanks to Dani's incredible coaching, I was able to lose more than 20 pounds in eight weeks as a Food Fuels Growth client, and then went on to lose an additional 20 pounds on my own thanks to the knowledge that I gained from working with her. Besides my personal transformation, we also discussed some of the common challenges that folks face when they are attempting to effect similar changes on both the nutrition and fitness fronts. As part of my recent mini-series on parenting and the experiences of Girl Dads, I also had the fun and good fortune of getting to talk to Dani about the topic, albeit from the other side of the equation. The final part of our discussion centered upon her special relationship with her Dad, and how the foundations that he provided her--whether inspiring her love of music, or providing a parental pathway to follow--helped to shape the woman and mother that she is in adulthood. Full 4k video of our interview is available here: https://youtu.be/AgKOE0Ejm_U Please be sure to like the video and subscribe to the channel! And please give Dani's FFG Instagram page a follow as well @ https://www.instagram.com/foodfuelsgrowth
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