Meaux Power to You
We all have the power to create the life we want, but it doesn’t come without challenges. The journey of personal growth is a wild ride – unlearning toxic behaviors, overcoming insecurities, fostering self-love, showing up for loved ones....all while trying to maintain your sanity! Join host and self-love ambassador, Meaux, every week as she shares her trials and triumphs of finding purpose through self-love, self-discovery and self-determination. With thought-provoking discussions about self-care, mental health, friendships and relationships, you’ll be sure to walk away with practical gems that’ll help you level up in your own life.
Episodes
What if I told you that your obsession with perfection is holding you back? Sometimes perfection is rooted in fear and it keeps up stagnant and prevents us from ever fully seeing our ideas through. Well we are on a mission to change that this year because Meaux is sharing her personal struggle with perfection along with 5 tips to help you overcome yours!
So the question is: Do you want to be perfect or do you want to be purposef...
Boundaries….how do we set, communicate and enforce them with the people in our lives? As uncomfortable as setting boundaries may be, they are the blueprint needed to support our well-being and allow us to show up as our best selves. In this episode, Meaux shares her experience with learning how to set boundaries with the people in her life and how boundaries have enhanced her relationship with others as well as herself.
Unpopular opinion: your “cut off game” shouldn’t be strong.
Building and maintaining healthy relationships are an important part of life that we shouldn’t take for granted. Culture has made us think that people are disposable and that is simply not true. While it’s inevitable that misunderstandings happen, we must develop the communication and emotional maturity to resolve issues and move forward in the right direction. In this ep...
Healing - it ain’t easy, but somebody’s gotta do it. In the new year, Meaux is restarting her therapy journey and she is sharing some much needed gems from her own journey that you can apply to yours!
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Learn more at www.meauxmedia.co
Email me hello@meauxmedia.co
It’s 2023 & the word of the year is SUSTAINABILITY! The key to living a life of wellness and abundance lies in your routine. Meaux gets candid about how she is developing consistent daily habits to build a sustainable routine in order to maximize not only her productivity, but her wellness this year.
Follow me on Instagram @iammeaux
Learn more at www.meauxmedia.co
Email me hello@meauxmedia.co
What do you do when the thing you love seems to bring you the most pain? In the last episode of the year, Meaux reflects on how she was pushed into her purpose this year after walking away from it three years ago. She shares three key factors that will push you in the right direction: environment, people and opposition.
Follow me on Instagram @iammeaux
Learn more at www.meauxmedia.co
Email me hello@meauxmedia.co
In this episode, Meaux reveals what she’s letting go of in her 20s…her timeline. Despite what culture makes us believe, there is NO rulebook that says that you have to hit a milestone by a certain age. Rather than treating life like a checklist, we can start embracing our journey of becoming so we obtain what we want AND sustain it.
Follow me on Instagram @iammeaux
Learn more at www.meauxmedia.co
Email me hello@meauxmedi...
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