Key Step #5: Making Conscious Choices

In this episode, we dive into the fifth and final key step to transform your life: Making Conscious Choices. We start with the essential practice of letting go—releasing resentments, grudges, and emotional baggage that lower your vibration and keep you stuck. We explore the David Hawkins Emotional Scale and how lower emotional states can drain your energy. (Be sure to check the link to learn more about Hawkins’ work!)

Next, we discuss the power of forgiveness as a tool for emotional freedom and energetic alignment. From there, we move into:

1.Releasing limiting labels and beliefs that confine your potential.

2.Making mindful choices in food and environment to support a higher vibration.

3.Setting boundaries to protect your energy from draining people or situations.

4.Practicing conscious communication—choosing uplifting media, conversations, and connections that nurture your spirit.

 

This episode offers practical tools and insights to help you align your daily choices with your highest self, creating the life you truly desire.

🎧Listen now and discover how to elevate your energy, expand your awareness, and start living with purpose!

Peace, Love, Namaste!

Check out Dr. David Hawkins' Work on https://veritaspub.com/