Hello Hello, Queens! We’re here to “undo that mood and give you a vibe,” so we hope you are in for a fun ride! Alexis and Mary are joined today by our friend Tracy Munson, who works in the Chamber of Commerce in Cache Valley, Utah. She talks about authenticity, being a Christian, adoption, identity, active listening, and some other interesting topics. She mentions being a guest on another podcast, called Hearing the Unheard from Paz Wellness. Listen here on Apple and here on Spotify.
Tracy also mentions the show “This is Us,” which she really resonates with. As of the time this episode is published, you can stream it here on Netflix. We also talk about playlists . . . and what your playlists say about you!
Mary mentions a couple of her favorite podcasts: Happier with Gretchen Rubin and Awesome with Alison. She also mentions an excellent audiobook called The Giver of Stars by Jojo Moyes and the incredible author/narrator Julia Whelan. As always, here are all of our book recommendations here on Amazon.
Tracy talks about her own core values:
If you’d like to hear some more of our discussion with Tracy, please visit our Patreon page! You can support our podcast, please visit our Patreon page for some extra goodies. Support starts at just $5/month, and it would be really great if we got paid to, like, talk.
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Create your own “Misogyny” playlist, start casting your biopic, and figure out your own core values. We love you!
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