Mitzi Perdue, along with Mark Victor Hansen, is the co-author of How to Be Up in Down Times. She is a health and science writer with an honors BA from Harvard and an MPA from George Washington University. Mitzi combines the experiences of three long-time family businesses. Mitzi founded CERES Farms and also WIN THIS FIGHT, STOP HUMAN TRAFFICKING.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info- Website: www.MitziPerdue.com
- Book: How to Be Up in Down Times, by Mitzi Perdue Mark Victor Hansen and Preston Weekes
- Mother Theresa
- I've loved the idea of controlling emotions. Some you can't. If you have a child who's ill, I don't know what to do about that. But of ordinary garden variety things, I think it's a question of whether I will let that get to me. Then, the answer is no.
- Breathing I consider so important that I've been taking lessons with a voice coach about deep breathing.
- If you can take a deep breath when things are tough, it takes away tension.
- My breath is purple in my imagination.
- I have had many jobs during my lifetime that were dominated by men. You can imagine that a lot of bullying came my way, so how did I handle it? Here's where it gets a little bit off-beat.
- If you criticized me in some way, and it's going to make me better, I embrace it, I love it, and I'll act on it.
- If you're bullying me or if you're being critical because you think you can get away with it, you don't exist for me. I'm not going to let you get under my skin.
- Personal Development for Success; Thais Gibson
- 418 Mind-Body Healing Using The Vibrational UPgrade System; Alison J. Kay
- 166 Create a Nurturing, Mindful Space With Million Dollar Decorating Host James Swan
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.