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June 19, 2025 20 mins
Nadeen Borg is the founder of WY Consulting Group. She and her team work with brands across North America, Australia and Europe. I met her at Web Summit in Vancouver, known as the world’s premier tech conference. WY Consulting is a collective of marketing, communications, and leadership experts who help businesses grow through strategic support. Nadeen brings bold ideas, global insight, and a collaborative spirit to help organizations realize their full potential. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Most Influential Person
  • Myself
Effect on Emotions
  • I've done mindfulness as part of accident recovery therapy. There was one thing that stood out to me. It was called wiseman theory.
  • You have the emotional brain on one end and the logical brain on the other. They are two sides of the spectrum.
  • To get to the wiseman, it's somewhere in the middle. It's a mix of emotion and logic. 
Thoughts on Breathing
  • Breathe in through your nose and out through your mouth. That typical yoga breathing is where I try to be.
  • My coordinator, Nikol was on the plane with me yesterday and I was trying to get all kinds of deadlines done. She was suggesting I breathe, and that was helpful.
Suggested Resources Bullying Story
  • There are many stories, but one that stands out is from an early job where I faced inappropriate comments and a lack of trust in my work.
  • Looking back, I wonder how I would’ve responded if I had the mindset I have now.
  • Mindfulness has taught me to accept where you are in the moment—that every experience is part of growth.
  • The real shift comes from knowing when to speak up, when to listen, and how to move forward with intention.
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