5 Ways to Strengthen Your Commitment Muscle 💪
Tired of the constant stop-and-go with your goals? 🚀 In this video, I’ll walk you through five proven strategies to build unshakable commitment—so you can stay on track, follow through, and achieve everything you’ve set out to do.
Here’s what we’ll cover:
1️⃣ Shift your words: Swap “I should” for “I choose to” and take control.
2️⃣ Close mental browsers: Stop multitasking and focus on what matters.
3️⃣ Quiet self-doubt: Faith over fear, every single time.
4️⃣ Maximize your resources: Use what you have right now and stop waiting.
5️⃣ Beat procrastination: 5 minutes of action beats a year of “I’ll do it tomorrow.”
This is how you build momentum, strengthen your follow-through, and transform your vision into reality. Your future self will thank you for starting now. 💥
⭕️ Join an exclusive community of high achievers!
Learn more about my Inner Circle:
👉 http://tanyacoliver.com/innercircle
📆 Ready to stay on track?
Download your FREE 90-Day Accountability Tracker:
👉 https://www.tanyacoliver.com/calendar
✨ Follow me on Instagram for more tips and inspiration:
👉 https://www.instagram.com/tanyacoliver/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com