All Episodes

November 30, 2024 β€’ 17 mins

Ready to get unstuck and step into the Greatness you KNOW has been placed inside of you?

In this video, I share how EFT (Emotional Freedom Technique), also known as tapping, transformed my mindset and helped me move past overwhelm, procrastination, and self-doubt.

This step-by-step guide walks you through how to release negative emotions, process energy in motion, and create breakthroughs in your life and business.

πŸ’‘ What you'll learn in this video:

What EFT is and how it works

How to use tapping to process negative emotions

A practical demonstration of EFT you can try today

How this tool can help you embody greatness in every area of your life

🎁 BONUS RESOURCES:

πŸ“„ Download your FREE toolbox including "10 Steps to Build Mental Strength" PDF, Procrastination Chart, + Accountability Calendar: tanyacoliver.com/willpower

πŸ“ž Book your complimentary strategy call: tanyacoliver.com/call

✨ Subscribe for more life-changing strategies to embody greatness and create the extraordinary life you deserve.

πŸ’¬ Comment below: Have you tried EFT or tapping before? What shifts did you notice?

πŸ‘‰ Don't forget to like, share with your business bestie, and hit the notification bell for updates!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Boysober

Boysober

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patternsβ€”all with humor, vulnerability, and a fresh perspective.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.