Non-negotiables have become a trendy topic and for good reason; they're really important. However, they tend to always be about creating those self care non-negotiables and we're missing the next step.
So we're going to define what these are, how you know what your non-negotiables are and then who else we need to think about that may need them. The first step is self awareness which is a practice of noticing and it goes along way. It starts with you but it should go beyond yourself.
We'll talk about how that works in today's quick episode and I believe afterwards you're going to be able to improve your relationship with your family and even your daily routines. This packs a punch!
Listen to more on this topic when I was a guest on Calm The Chaos Parenting Podcast- https://podcasts.apple.com/us/podcast/calm-the-chaos-parenting/id1683526339?i=1000661688556
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