Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here to help you: - Create balance through healthy habits that stick. - Organize your home, schedule, and life in ways that reduce stress. - Set boundaries that protect your time and energy. - Live with intention, so you can focus on what truly matters… your family, your dreams, and yourself. - Take control of your time, say no without guilt, and be fully present in the moment. - Prioritize yourself... because a thriving mom is the heartbeat of her family. Hi, I’m Kerri! I’m a wife, mom of 3, and a recovering perfectionist who spent years saying “yes” to everything… except myself. I know what it’s like to feel burnt out, buried under the weight of all the hats we wear as working moms. I also know what it’s like to look at your life and realize you’re missing the moments that matter most. Through years of research, trial, error, and intentional living, I’ve created simple systems and strategies to help working moms find calm in the chaos. Now, I’m on a mission to share them with YOU! If you’re ready to: - Feel more in control of your schedule - Start your days with calm instead of chaos - Reclaim time for yourself and your passions - And show up as the best version of yourself Then you’re in the right place, Mama. New episodes drop semi-weekly! Hit Fellow and let’s start creating a life that feels as good as it looks. Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life

Episodes

February 4, 2025 20 mins

Hi Mamas,

It’s a brand new month, and if you’re anything like me, you’re probably feeling motivated to refocus on your goals and create more of that work-life balance you’ve been craving. But here’s the thing… balance isn’t just about managing your time… it’s also about who you surround yourself with and the energy they bring into your life. And one of the most important relationships that impacts your balance? Your relationship w...

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Hi Mamas,

Today we are breaking down this quote: “A good marriage is one which allows for change and growth in the individual and in the way they express their love.” – Pearl S. Buck

Marriage isn’t about staying the same—it’s about growing together. In today’s Monday Mindset episode, we’re diving into what it really means to build a strong relationship that embraces change, personal growth, and evolving love languages.

If you’ve ev...

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Hi Mamas,

In today’s episode, we’re diving into the magic of paper planners, how they can transform your life as a busy working mom and help you crush your goals! If you’re feeling overwhelmed by endless to-do lists, back-to-back meetings, trying to keep track of your kids’ activities and feel like you have zero time for self care or working on those goals your set for yourself this year, then this episode is for you. Discover why...

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Hi Mamas,

Did you know that 64% of people abandon their health and fitness goals by the end of January? Shocking, right? But it doesn’t have to be that way for you! In this episode, we’re diving into this quote:

“A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.” by Greg Reid.

And I’ll be sharing why most goals fail and the simple, act...

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Hi Mamas,

Today you are in for a treat in Part 2 of how to start a side hustle to fund your dreams!

Are you ready to turn your dreams into action and create a life of purpose and freedom? In Part 2, Alison Reynolds, a special needs mom turned powerhouse entrepreneur, who built multiple six-figure businesses while balancing family life, shares her inspiring journey of resilience, the power of having a strong “why,” and practical tip...

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Hi Mamas,

Today you are in for a treat in Part 1 of 2 of how to start a side hustle to fund your dreams!

Are you a busy working mom dreaming of extra income to fund family vacations, build savings, or pursue your passions? In this episode, we chat with Allison Reynolds, an expert in side hustles and flexible income strategies, who shares practical tips on how to start earning without overwhelming your already-packed schedule.

Wheth...

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Hi Mamas,

In today’s episode, we’re diving into the powerful concept of seeing your future self. Inspired by a quote gifted to me by my dear friend and former coach, Allison Reynolds, this mindset shift has been a cornerstone of my personal growth. Your future self isn’t some far-off dream; she’s created by the choices you make every day.

We’ll talk about what it means to envision the version of you who has achieved her dreams and ...

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Hi Mamas,

This January, I’m on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happy—without the guilt. And let’s be real: one of the biggest game-changers is learning to say NO.

In this episode, I break down the top 10 things working moms often say yes to (but shouldn’t!) and offer actionable tips to set boundaries and reclaim your time. From overcommitting at work to sayin...

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Hi Mamas,

I’ve always been drawn to quotes—the kind that stop you in your tracks and make you think. This week’s quote is one that hit me right in the feels:

“They tried to bury us, but they didn’t know we were seeds.” 🌱

It’s not just a Mexican proverb—it’s a powerful reminder of resilience, growth, Overcoming Self-Doubt and Growing Your Passionand refusing to let anything or anyone (including ourselves) hold us back. Today, I’m g...

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Hi Mamas,

In today’s episode, we’re diving into those sneaky little time wasters that steal our productivity, joy, and peace as busy moms. You know the ones I’m talking about—procrastination, overcommitting, poor planning, and let’s not forget perfectionism (ugh, guilty as charged!).

We’re unpacking the biggest culprits that leave us feeling stretched too thin and, more importantly, how to kick them to the curb. Whether you’re rock...

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Hi Mamas,

This month, we’re focusing on creating time and space in your life to prioritize what truly lights you up. In this episode, we tackle one of the biggest time wasters—procrastination. Inspired by Mason Cooley’s quote, “Procrastination makes easy things hard, and hard things harder,” we’ll break down why we procrastinate, the hidden costs, and practical tips to overcome it.

💖 My challenge for this week mamas is:

 Pick one ...

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Hi Mamas,

🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!  

The New Year’s Party is still going on… in this throwback bonus episode, we e’re talking about how to use pick a Word Of The Year!

Picking a word of the year is a fun and inspiring way to stay motivated, aligned, and intentional with your goals. In this episode, I’m sharing my six-step process to help you choose the perfect word to guide your year. From reflecting on p...

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Hi Mamas,

🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!  

The New Year’s Party is still going on… in this throwback bonus episode, we dive deep into those self-limiting beliefs that held you back this past year so you can leave them in the old year and have the confidence in yourself to crush your goals in 2025!

Check out Ep 5 where I walk you through how to set up SMART goals EP 5 Mid Year Goal Check In - How To Accomplish Y...

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Hi Mamas,

🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!  

The New Year’s Party is still going on… in this throwback bonus episode, we dive deep into strategies for creating a balanced and successful year. From setting SMART goals and mapping out your plans to identifying roadblocks and staying consistent, this episode is packed with actionable tips to help you make the most out of 2025.

Check out Ep 5 where I walk you through...

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Hi Mamas,

Come hang out with me during my favorite week of the year—the magical space between Christmas and New Year’s! This is the week I hit pause, reflect on the past 12 months, and really dig into what worked, what didn’t, and what I’ve learned about myself along the way.

In this episode, I’m sharing the 5 questions I ask myself every year to reflect, grow, and refocus. These questions are simple but powerful—they’ll help you c...

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Hi Mama,

Are you ready to make 2025 the year of growth, ambition, and change? This week’s episode dives into this quote that is going on my vision board this year!  “Don’t fear failure; fear being in the exact same place this time next year as you are today.”  We’ll chat about the real cost of staying stuck and why taking imperfect steps forward is the key to building your dream life.

This week’s challenge mama’s:

  • Identify one...
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Hi Mamas,

Part of my end of year routine is taking the time to reflect on the year to see what went well and where I can improve… and I don’t just do that with my personal life…. I do that at work, I do that in my side business and I do that with this podcast.  A lot goes into theses episodes and I’m constantly anlyzing the data to see what topics resonate with you. I thought it would be fun to share the episodes that came in as my...

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Hi mamas,

 

As 2025 approaches, it’s time to reflect on the past year—what went well, what didn’t, and how we can use those lessons to create a better year ahead. In this episode, we dive into the mindset shift inspired by Thomas Edison’s quote: “I have not failed. I’ve just found 10,000 ways that won’t work.” If you’re an ambitious working mom who’s been hard on yourself about missed goals or setbacks, this episode is here to remi...

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Hi Mamas,

Are you chasing someone else’s version of success, mama? 🚨 It’s time to pause, reflect, and redefine success on your terms!

In this episode, I dive into what it means to create a life of fulfillment as a working mom. You’ll hear personal stories, practical strategies, and actionable tips to help you define what success means to you!

From clarifying your core values to setting benchmarks that truly matter, I’ll walk you t...

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Hi Mamas,

As working moms, we’re constantly navigating the push and pull of work, family, and societal expectations… often losing sight of our own definition of success. Today’s quote, “Define success on your own terms, achieve it by your own rules, and build a life you're proud to live,” by Anne Sweeney, is your reminder to hit pause and rewrite the playbook. In this episode, I break down what it really means to define success for...

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