MOMS OVERCOMING OVERWHELM, Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you’re ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you. Hi, I’m Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom. Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you! If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let’s kick overwhelm to the curb, shall we? Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let’s do this. *** I help moms declutter their homes, heads, and hearts. Contact - ＞ info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don’t Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms at www.tinyurl.com/momsovercomingoverwhelm Step 2: Become an Insider by receiving the weekly Decluttering Tips and Resources for Overwhelmed Moms newsletter at https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
Episodes
When you think of the word “legacy”, what comes to mind?
What we leave behind for the ones we love?
What if I told you that the legacy we leave our kids is a result of our actions today?
In this eye-opening conversation with Julie Redmond on the Mom Made Plans podcast, we discuss the unhealthy coping mechanisms (including scrolling) that I’ve used to deal with the stresses of...
How does decluttering and organizing allow us to calm the overwhelm in our lives? In this interview on the Motherhood Restored Podcast, I chat with Natalie Hixson about the three causes of overwhelm, reducing decision fatigue, the power of saying NO and minding our “shoulds”, and much more!
Natalie Hixson is a wife, mama to three, and Certified professional Christian life coach. She helps discouraged Chr...
Are you overwhelmed by clutter? Overstimulated easily? Sensitive to noise, touch, caffeine, or sensory input in general? You may be a highly sensitive person, like me. Being an HSP has impacted my parenting in huge ways, including how I respond to sensory input, touch, and noise (hello, two boys!)
In this interview on the Failing Motherhood Podcast, I talk about my struggles with anger in my early mother...
In this episode “remix” I’m bringing you the best clips from my conversation with Lisa Lizotte from the Habits and Home Show all about why resets are the #1 habit to keep your home clutter-free.
Lisa is a wife, mom of three and cheerleader for anyone wanting to simplify their life so that they can enjoy it more. Lisa first tried living as a minimalist but no matter how few possessions she owned, she stil...
Are you overwhelmed by your home? Does your anxiety rise every time you look around? In today’s episode, I’m sharing my 3 favorite decluttering hacks to help you overcome overwhelm and feel better fast!
Resources Mentioned:
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom ...
Kids are home for the summer…which means it’s a perfect time to help them with decluttering and organizing their spaces! In this replay of my recent interview on The Busy Vibrant Mom Podcast, I share my best tips and tricks for decluttering success with your kids!
Resources Mentioned:
My Spotify decluttering playlist (regular) and my Christian worship-based one
Want to simplify your wardrobe this summer? Curious about whether a capsule wardrobe can work for you? Today I’m sharing my 5 simple steps to help you create a summer capsule wardrobe!
Resources Mentioned:
**Summer Review Giveaway! ENDING SOON!**
Need a little extra cash this summer?
Have you left a written review for the podcast on Apple Podcasts yet OR shared...
Are you frustrated with not being able to get anything done this summer with your kids at home? You CAN be productive, even in the summer months! In this episode, Michelle Byrd from The Busy Vibrant Mom is back to share 3 time management tips, as well as great activities to keep your kids busy!
Resources Mentioned:
**Summer Review Giveaway!**
Need a little extra cash this sum...
Have you been putting off decluttering? Ordering takeout AGAIN because you forgot to plan meals for the week? Is the house a mess because you’ll “do it later”? As a serial procrastinator, I get it! In today’s episode I’m sharing 5 habit hacks to spur you to action, no matter what you’ve been putting off!
Resources Mentioned:
**Summer Review Giveaway!**
Need a little extra cas...
Uplevel your productivity this summer with the “Assign a time” method! In today’s episode, Julie Redmond from Mom Made Plans is explaining why this approach is such a game-changer in helping us busy moms get what matters done - without the stress and overwhelm!
Julie is a twin mom and host of the Mom Made Plans podcast. She is on a mission to make mom-life feel easier by getting out of survival mode and...
In today’s episode, I’m sharing the exact step-by-step process I use with my clients to help them declutter their homes in less time!
Need extra support on your journey? I offer virtual and in-person decluttering and organizing services!
Resources Mentioned:
Summer Review Giveaway!
Need a little extra cash this summer?
Have you le...
Rhythms and routines work great - until they don’t! How do you know if a rhythm is “broken” and what do you do to fix it? On today’s episode, Jeanette Tapley from the Moms at Work Podcast provides practical tips on assessing and repairing our rhythms for more peace and ease.
Jeanette is a podcast host, author, speaker, and friend who loves all things friendship, laughter, and a good cup of coffee. When s...
Need a decluttering plan for summer? Look no further! I’ve got you covered with my 6-step plan to make progress on your decluttering goals, even with kids at home!
Resources Mentioned:
Interested in developing a personalized decluttering plan for the summer? Book a 60-minute coaching call with me, or let’s get on a free discovery call to see how I can help you!
Related Episode...
The term “minimalism” can be a turnoff to those who think that it’s legalistic, restrictive, or requires that you only own a certain amount of stuff. But minimalism has many facets, and it’s a tool that can help you live a more intentional, peaceful life. In this episode I’m joined again by Desirae Endres from the popular podcast Minimal-ish. We chat about how to make minimalism your own, and what she sees are the f...
The transition to summer is a great time to kickstart your decluttering efforts. Here are 10 myths about decluttering holding you back, and some mindset shifts to help you stop believing them so you can get back on track!
Related Episodes Mentioned:
Episode 4: THIS is Why You Don’t Have the Time to Declutter
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a ...
Do you feel like you're constantly in survival mode? Do you wish you could calm the chaos and finally live more intentionally? Taking a personal inventory may be the key to taking stock of where you're at right now, understanding your needs, and then moving forward on a path of sustainable self-care. Today's guest is Kari Davis from The Well - Health and Wholeness Podcast. She is founder of thewellteam.com and a certified Holi...
Summer is right around the corner. Are you ready? Today I'm sharing the 3 things I'm NOW to simplify and prepare for an amazing summer!
Related Episodes:
Episode 53: Cleaning Doesn't Have to be Overwhelming! 8 Ways to Make it Stress-Fr...
Did you know that the average American child receives over $6500 worth of toys before they reach their teens (source) but 8 of 10 kids play with 20 toys or fewer (source)?
If your home is filled to the brim with toys - most of which your kids never touch - then a toy library may be a solution for you!
Lisa Bourven is mom of two and was a stay-at-home-mom for almost nine years after leaving ...
Why are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood.
In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional attachment and potentially sabotage our decluttering efforts.
...Many of the mamas in the Moms Overcoming Overwhelm Facebook community have shared that they struggle with ADHD, and many have been recently diagnosed. In fact, Epic Research recently reported that the percentage of adult women who were newly diagnosed nearly doubled in the U.S. between 2020 and 2022.
ADHD impacts attention, focus, and impulsive behavior, and can make activities like decluttering (that r...
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