We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to an engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the heart of overcoming the fear of failure. In this continuation of their insightful series, Tim and Ruth provide invaluable guidance and therapeutic wisdom as they introduce five practical steps to help you conquer your fear.
Throughout the episode, they explore the importance of naming your specific fears and understanding the unrealistic nature of the worst-case scenarios you might envision. Listeners are encouraged to rewrite their narratives and respond to their fears with truth and compassion, fostering a healthier mental state. With actionable advice, they discuss the benefits of starting with safe experiments and highlight the power of celebrating efforts rather than just outcomes. The episode emphasizes leading with identity and values, offering a fresh perspective on personal growth.
Join Tim and Ruth as they share touching examples from their therapeutic practice and personal experiences, including stories from raising their own children. Whether you’re eager to transform fear into courage or seeking to better understand and refine your personal identity, this episode offers a path toward embracing bravery and creating meaningful change. Plus, discover how you can work directly with Tim and Ruth through personal coaching to further your journey in overcoming fear. Don’t miss this compelling offering from Mr. and Mrs. Therapy and take the next steps in your journey to a fear-free life.
[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]
{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.