This week's episode features a very good long time personal and professional friend Vincent Alfonzo Jamal. Listen in on some great conversation about this multi-faceted man who has found music as well as fitness as a form of deep expression. Vincent is also a deeply committed single parent which worked its way into his music.
Vincent's Bandcamp Music Page
For information about VAJ: Google Vincent Alfonzo Jamal where you can find him on Facebook, Instagram (IG), YouTube and Bandcamp, the main ones. Also look for IMPACT Athletics Association on IG, and IAA-YouTube as well for his fitness regiment.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.