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February 4, 2025 18 mins
Financial FebFast: A Spend Cleanse for a Mindful Money Reset

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Ever wonder where your money disappears each month? Struggling with rising costs and wanting to break free from impulse spending?

In this episode, I’m sharing my journey through Financial FebFast, a simple but powerful spend cleanse designed to reset your money habits.

Think of it like a juice fast for your finances—not about restriction, but about cutting out spending habits that no longer serve you and making space for what truly brings joy. Inspired by the "Buy Nothing New" challenge nearly a decade ago, this has now become an annual tradition—and this year, I’m inviting you to join us.

A spend cleanse is the perfect financial reset, and I’ll guide you through:

✔ Setting a timeframe that works for you ✔ Defining what’s essential vs. what’s just a habit ✔ Identifying and tackling your spending triggers ✔ Finding creative, free alternatives to spending ✔ Tracking your progress and reflecting on what truly matters

This isn’t about deprivation—it’s about intentionality. If you’re ready to spend smarter, save more, and find joy in what you already have, let’s do this together!

🔹 Listen now and take the first step toward your financial reset! 🔹 Download your free Spend Cleanse Worksheet & subscribe for more mindful money tips on the podcast & YouTube.

#MyHappyMoneyJourney #MindfulSpending #SpendCleanse #FinancialWellness

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